Massage

I got a massage this morning. I needed it. My neck and back were all full of knots! Most of the massage was actually pretty painful, working all that stuff out. But I feel so good now. Since the car accident I was in, massages seem to be the only thing that helps. I get one about every 4 months or so, and I can deal with the pain. Physical therapy and a chiropractor couldn't help, so I'm happy I have found some relief.